The purpose of yoga is to facilitate the profound inner relaxation that accompanies fearlessness - Eric Schiffman

 

  
 
 

 
 

 


YOGA AND PILATES

 

Via Page, RYT 500, is double-certified by Yoga Alliance to teach both Hatha and Gentle Hatha Yoga. She trained with Lanita Varshell at A Gentle Way Yoga and Joyful Movement Center in La Mesa, CA and completed her 500 RYT certification with Erika Faith Hattingh of Cloud Nine Yoga, Huntington Beach, CA. Via has also trained with Sarah Powers, Rod Stryker, Judith Lasater, Paul Grilley, Paulie Zink, and Jill Miller (Yoga Tune Up®). Her speciality yoga certifications include Yin Yoga, Yoga Tune Up®, and Yoga in Chairs for MS. Via is also a Certified Pilates Instructor (CPI), trained by BASI (Body Arts and Science International), to teach pilates mat and pilates on the apparatus.


Yoga has been an integral part of Via's life journey for the past 20 years, with the integration of Pilates as a second discipline over the past 10 years. Via's yoga teaching focus has been gentle yoga, restorative yoga, and yin yoga postures that stretch connective tissues. She is currently integrating Yoga Tune Up® inspired movements and stretches into her classes and privates. Via's dream is to make the life-changing magic of yoga and pilates available to people who think they can't practice yoga and pilates - people with health challenges and motion restrictions, people who are inflexible, people with round bodies, people who think they are "too old" to practice yoga and pilates.


Via teaches in studios, gyms, and corporate and community settings in the South Bay of Los Angeles, CA and other locations nearby. She is also available for individual private and semi-private yoga and pilates sessions,You can contact her by phone at 310 483 5154 and by email at viapage20917@gmail.com. Her current class and workshop schedule is posted here.

 

BEYOND YOGA

 

Via is an Independent Distributor for two health and wellness product lines, Richway Intnernational, and ItWorks. Richway sells the amazing amethyst healing mat, the BioMat. More information is available at www.viapage.thebiomatcompany.com. ItWorks sells natural skin and body care products, including the Ultimate Body Applicator. More information is available at www.viapage.itworks.net. Or contact Via directly by phone at 310 483 5154 or by email at viapage20917@gmail.com

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