The purpose of yoga is to facilitate the profound inner relaxation that accompanies fearlessness - Eric Schiffman

 

  
 
 

 
 

 

VIA'S YOGA AND PILATES CLASS SCHEDULE

COME TO ANY DROP-IN OR OPEN REGISTRATION CLASSES AT THE FOLLOWING LOCATIONS:

Tuesday 9:30 am - 10:25 am Pilates Mat Fundamentals Ofie's Elite Physiques
Tuesday 11:00 - 12:00 pm Yin Yoga Tune Up® Spectrum Redondo Beach
Tuesday 5:30 - 6:45 pm Yin Yoga Back for Yoga
Wednesday 8:00 - 9:00 am Yin Yoga Tune Up® Spectrum El Segundo
Wednesday 9:45 - 10:35 am Yoga Tune Up® for Bonebuilding Beach Cites Health District
Wednesday 12:15 - 1:15 pm Chair Yoga for MS* Beach Cities Health District
Thursday 9:15 - 10:10 am Yin Yoga for Seniors Beach Cities Health District
Thursday 11:00 am - 12:00 pm Yin Yoga Tune Up® Spectrum Redondo Beach
Thursday 7 - 8:15 pm Yoga Tune Up® Bliss Out (YTU Balls) Back for Yoga
Saturday 10:30 - 11:30 am Pilates Classic Mat Ofie's Elite Physiques

 

 

*Supported through a grant from the Multiple Sclerosis Foundation. http://www.msfocus.org.

** Advance registration required

 

CLICK HERE to download copies of handouts that you can use and share..

Please contact me AT 310 483 5154 to schedule individual sessions on Pilates apparatus, including the Reformer, the Wunda Chair, and the Cadillac.

 

COME TO MY UPCOMING WORKSHOPS AND OTHER SPECIAL EVENTS AND UPCOMING CLASSES:

 

Watch this space.....

 

 

please contact me:

If you would like to set up a class or workshop at your location

If you would like to schedule a private therapeutic yoga session using the Amega Global AMwand and the BioMat

If you would like to schedule a private pilates session on the apparatus

 

 

LOCATIONS FOR VARIOUS CLASSES and WORKSHOPS:


Back For Yoga, 255 Main St., El Segundo
Beach Cities Health District, 514 N. Prospect, Redondo Beach - See published schedules at BCHD for details.

Ofie's Elite Physiques, Golden Cove Center, 31244 Palos Verdes Drive West Suite 229 , Rancho Palos Verdes

Redondo Beach Yoga at The Art of Living Center, 1924 A-B Pacific Coast Highway at Prospect, Redondo Beach

Spectrum Fitness Club, 2250 Park Pl., El Segundo

Spectrum Fitness Club, 819 N Harbor Dr, Redondo Beach

Spectrum Fitness Club, 51-D Peninsula Center, Rolling Hills Estates

 

 

BEYOND YOGA

 

Via is an Independent Distributor for two health and wellness product lines, Amega Global, and Richway International. Amega Global sells products that are infused with healing energy using Amgized Fusion Technology. More information at www.blog.CAMlovesQP.us. Richway sells the amazing amethyst healing mat, the BioMat. More information is available at www.viapage.thebiomatcompany.com. Or contact Via directly by phone at 310 483 5154 or by email at viapage20917@gmail.com

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